Service Description

The Inner Space workshop, 'Breathing', has been developed by Jenny to help you to understand what it going on inside your! Over three weeks, join us as we explore the inner world of breathing. Learn how your anatomy, your 'Inner Space', and develop a rich understanding about how your body works with every breath your take. Be prepared to have a lot of fun over the three Monday workshops that have been developed for non-therapists so that everyone can learn what is going on in their bodies in an environment that is fun, interesting and open to all the questions! Jenny has over 25 years of clinical experience and has spent her career studying the wonderful, never ending world of human anatomy. Along with other bodyworkers, she will be helping you find the depth of what is inside you through play, movement and gentle learning. Through guided anatomy study using science, models, art, and narrative story telling, as well as movement based sessions based on yoga and pilates, you will come away with a foundational understanding of how your body is keeping you going. Sessions are on Mondays between 7:30 - 9:30 on February 2nd, 9th and 16th, at 'Heal', 10, The High Street, Falmouth, TR11 2AB Please wear loose fitting clothing as we will be doing some yoga at the end of each session. Along with workbooks and all the things you need to enjoy your workshop, herbal teas will be provided. Please get in touch if you have any questions or requirements. Please note that this is a workshop developed for everyone who is curious to find out more about themselves, and therefore does not offer CPD Points for bodyworkers, nor does it give anatomy qualifications in any way!